Sunday Running Club YEG
Running is for everyBODY ❥
About Us
At Sunday Running Club, we believe running is more than just a workout—it's a journey of self-discovery, community, and wellness. Founded by Sherrell, a passionate runner who fell in love with the sport, the club was created to offer a safe and inclusive space where everyBODY feels welcome, no matter their pace or experience level.
Our goal is to foster a diverse community that celebrates running as a path to physical, spiritual, and emotional well-being. Whether you're running your first 5K, training for a marathon, or just seeking a peaceful escape, you’ll find a supportive, welcoming group to share the journey.
Why Run with Us?
- Inclusive & Welcoming: We embrace runners of all backgrounds, shapes, sizes, and fitness levels. Everyone is welcome, and everyone is celebrated.
- Diverse & Empowering: Our group encourages diversity, and we celebrate individuality and collective growth. We believe in the power of representation and community support.
- Mind, Body, Spirit: Our runs are about more than fitness. We aim to elevate not just your physical health but your mental and emotional well-being, encouraging reflection and connection with yourself and others.
Join Us Every Sunday!
We meet at Beaumaris Lake behind the library at 11:00 AM. Our warm-up lasts until 11:15 AM, followed by a run or walk. The 5K run consists of two loops around the lake, while the 2.5K walk is one loop. The run typically lasts 30-45 minutes, and we finish where we started. Afterward, we socialize and stretch, providing a relaxed, supportive environment to connect with fellow runners.
What to Expect
- Runs and Walks for Everyone: Choose between the 5K run (two loops) or the 2.5K walk (one loop) around the beautiful Beaumaris Lake.
- Supportive Environment: Whether you’re a seasoned runner or a beginner, our friendly community will keep you motivated and encouraged every step of the way.
- Community Vibes: Post-run hangouts and stretching sessions help you connect with others and unwind after your run or walk.
How to Join
Interested in joining the Sunday Running Club? Sign up for our next run by joining our WhatsApp group or simply show up at Beaumaris Lake behind the library—we'll be happy to welcome you!
Follow Us on Instagram
This is the best way to keep up with the latest updates, route details, and inspiration by following us on Instagram: @sundayrunningclubyeg
